Mount Kinabalu Trail Map登山路线图

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登山攻顶路线，你可以选择：

1)Timpohon  - summit - Timpohon

2)Mesilau - Summit - Timpohon

3)Timpohon - Summit - Mesilau 

4)Mesilau - Summit - Mesilau

1. Timpohon Trail
   • Distance: 4.0 km to junction (+ 4.7km to the summit of Mount Kinabalu)
   • Condition: 88% ascending, 4% descending, 8% flat land
   • Trail Conditions: Jungle tracks and Borneo Ironwood Staircases till junction (Layang-Layang Shelter)
   • Shelters: Kandis Shelter (KM1.0), Ubah Shelter (KM1.5), Lowii Shelter (KM2.4), Mempening Shelter (3.1KM), Layang-layang Shelter (KM4.0, near to Junction)
   • Water Source (untreated Mountain Water) and Restrooms: Nearby every shelter
     Timpohon的路线比Mesilau 路线少了大约2KM,虽然说前着的路途都是类似阶梯似的路程，很吃力，而Mesilau的路程是比较平均，不太多爬阶梯似的路程，听起来比较省力，可是多了2KM的路程可不是那麽好玩的。
     

1. Mesilau Trail
   • Distance: 6.2km to the junction (+ 4.7km to the summit of Mount Kinabalu)
   • Condition(from GPS Garmin 60C Sx): 64.5%ascending, 30.5%descending, 5%flat land
   • Trail Conditions: Jungle tracks, Borneo Ironwood Staircases, Rock Slabs, till junction (Layang-layang shelter)
   • Shelter: Schima Shelter(KM1.0), Bamboo Shelter(KM1.7), Nepenthes Shelter(KM2.9), Tikalod Shelter(KM3.8), Lompoyou Shelter(KM4.9km), Magnolia Shelter(KM5.7km)
   • Water Source (untreated Mountain Water) and Restrooms: Nearby every shelter

After that, both trails connect with each other and is lead to this final trail:

1. Summit Trail 攻顶路线 
   • Meeting point of Mesilau and Timpohon trails or junction to the summit of Mount Kinabalu- 4.7KM
   • Distance: 2KM to Laban Rata+ 2.7KM to the summit
   • Condition: 90% ascending + 10% flat land
   • Trail Condition: Rock Slabs, Borneo Ironwood Staircases, Rocky Surface (after Alpine Forest and above)
   • Shelters: Villosa Shelter(KM4.9), Paka Shelter (KM5.4), Waras hut(KM5.9), Burlington
   • Hut(KM5.95), Laban Rata(KM6.0), Gunting Langadan Hut(KM6.2KM), Sayat-sayat Hut(KM7.1)
   • Water Point (untreated Mountain Water) and Toilet: Nearby every shelter, Waras Hut, Laban Rata, Gunting Langadan Hut, Sayat-sayat Hut or Check Points
     攻顶的这段路，真的需要无比的耐力，毅力，路程虽然辛苦，可是真的很有成就感， 而且景色绝对毕生难忘，前提是天气要漂亮。

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extracted from: http://www.kinabalutourguide.com/mount-kinabalu-map-and-trail-conditions.html